1 WhiteFleshed Hylocereus undatusThis is the most common variety found in grocery stores It has vibrant pink skin with greentipped scales
Taste Very mild similar to a mix between a kiwi and a pear
Best For Since it isnt overly sweet it works well in fruit salads or as a palate cleanser
2 Red/PurpleFleshed Hylocereus costaricensisThese are often considered the most visually striking The flesh can range from a deep magenta to a dark purple
Taste Noticeably sweeter than the white variety with a slight hint of berry or grape
Nutrition Contains more antioxidants betalains than white varieties
Note The deep red juice can easily stain your hands and surfaces
3 YellowSkinned Selenicereus megalanthusOften called Yellow Pitahaya this variety is smaller and has a bumpy yellow skin rather than the leafy scales seen on red types
Taste This is widely considered the sweetest of all dragon fruits It has a thinner skin and larger seeds
Texture Often juicier and crunchier due to the larger seeds